Poppy Seeds
Poppy seeds, harvested from the opium poppy plant (Papaver somniferum), are tiny oil-rich seeds that have been a culinary and medicinal staple for centuries. Despite their small size, they pack a nutritional punch, containing dietary fiber, essential minerals like calcium and phosphorus, and healthy fats. Poppy seeds have a distinctive nutty flavor and are often used in baking, giving a delightful crunch and subtle taste to pastries, bread, and desserts. Beyond the kitchen, these seeds have been historically valued for their potential health benefits, including aiding digestion and promoting relaxation. While poppy seeds are celebrated for their culinary versatility, it's important to note that they should be consumed in moderation, as excessive intake may lead to positive drug test results due to trace amounts of compounds found in the opium poppy.
Dried Fruits - GNS Pakistan Dates & Dry Fruit
Dried fruits offer a diverse range of flavors, textures, and nutritional benefits, making them a versatile addition to any diet.
From crunchy almonds to chewy raisins, the common types of dried fruits include Almonds, Walnuts, Pine Nuts, Cashews, Pistachios, Hazelnuts, Pecans, Brazil Nuts, Macadamia Nuts, Peanuts, Pumpkin Seeds, Raisins, Dried Grapes, Dates, Prunes, Dried Plums, Apricots, Figs, Cherries, Blueberries, Cranberries, Apples, Mango, Oranges, Guava, Falsa, Pineapple, Coconut, Bananas, Strawberries, Papaya, Kiwi, Goji Berries, Pomegranate and others.
Incorporating dry and dehydrated fruits into your diet can provide a variety of flavors, textures, and nutritional benefits. Whether enjoyed on their own, added to recipes, or used as toppings, these fruits offer a convenient and healthy way to satisfy your cravings and boost your nutrient intake.
Dry Fruit in Pakistan
Pakistani Dry Fruit is a delicious and nutritious delicacy that has been enjoyed for centuries. With their unique taste and nutritional value, Pakistani Dry Fruit has become a popular export commodity. Whether you eat them as a snack or use them in your favorite dishes, Pakistani Dry Fruit is sure to delight your taste buds and provide a host of health benefits.
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